Virtual training - Fun - Mindful Fitness
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Large group takes a Laughter break and a little stretch between presentations. Exercise supports the learning process : D
The Elsie Stuhr Center was one of the first locations to hire Laura Lou to lead exercise classes. We started something big because that was the first step of developing what is now called Laughter Practice.
Before the event starts Laura Lou gets a big balloon ready. Blowing up balloons can be a good Exercise for Seniors.
Seated group participation in Laughter and Exercises for Seniors.
Seated group icebreaker, bounce a big soft balloon around the room.
Hawthorne Laughter Club walked in the Starlight Parade during the annual Rose Festival for 4 years starting in 2013.
details coming soon...
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