Virtual training - Fun - Mindful Fitness

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Promoting Wellness & Laughter! Inclusive online Exercise

Promoting Wellness & Laughter! Inclusive online ExercisePromoting Wellness & Laughter! Inclusive online Exercise

Photo Gallery of Previous Events

School Teachers Association annual meeting in Portland OR 2015 — Large group takes a Laughter break and a little stretch between presentations. Exercise supports the learning process : D

Elsie Stuhr Center in Tualatin OR 2011 — The Elsie Stuhr Center was one of the first locations to hire Laura Lou to lead exercise classes. We started something big because that was the first step of developing what is now called Laughter Practice.

Gift of Time event OR 2011 — Before the event starts Laura Lou gets a big balloon ready. Blowing up balloons can be a good Exercise for Seniors.

Gift of Time Event OR 2011 — Seated group participation in Laughter and Exercises for Seniors.

Gift of Time Event OR 2011 — Seated group icebreaker, bounce a big soft balloon around the room.

Laughing group with smiley face balloons. Hawthorne Laughter Club walks in the Starlight Parade. — Hawthorne Laughter Club walked in the Starlight Parade during the annual Rose Festival for 4 years starting in 2013.

Hawthorne Laughter Club getting ready to walk in a parade. — details coming soon...

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screen shots from Zoom classes

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